If your breasts naturally point outward in opposite directions, commonly referred to as "east-west" breasts, you're not alone—this is a common breast shape. While this shape is completely normal, you might be looking for bras that provide a more centered appearance or simply offer better support. Here's some advice on choosing the best bras for east-west breasts:

1. T-Shirt Bras

• Design: T-shirt bras typically have moulded cups that help bring the breasts together, creating a smoother, more centered silhouette.
• Benefits: The seamless, moulded cups work well under fitted clothing, offering a natural and lifted look while gently guiding your breasts toward the centre.

2. Push-Up Bras

• Design: Push-up bras have padding at the bottom or sides of the cups, which helps lift the breasts and push them toward the centre.
• Benefits: This style is excellent for creating cleavage and a more centred appearance, making it a good choice if you want to visually bring your breasts together.

3. Balconette Bras

• Design: Balconette bras have wide-set straps and a horizontal cut across the cups, offering lift and support from below while still providing a flattering shape.
• Benefits: The structure of balconette bras can help guide east-west breasts toward the centre, enhancing your natural shape.

4. Contour Bras

• Design: Contour bras have pre-formed, moulded cups that maintain their shape even when not worn, helping to shape and position the breasts.
• Benefits: These bras provide a smooth, rounded shape and can help direct east-west breasts toward a more central position.

5. Bras with Side Support Panels

• Design: Some bras have built-in side support panels within the cups, which help to centre the breasts by gently pushing them inward.
• Benefits: This feature is particularly useful for east-west breasts, as it helps create a more symmetrical and centred look.

6. Demi-Cup Bras

• Design: Demi-cup bras offer partial coverage and have cups that are cut lower, usually with an uplift design that helps bring the breasts together.
• Benefits: This style can help with gentle lifting and centering, making the breasts appear more forward-facing.

7. Wider Straps

• Design: Bras with wider straps provide more support and can help guide the breasts inward.
• Benefits: Wider straps distribute weight more evenly and can help adjust the position of your breasts for a more balanced look.

8. Bra Fitting

• Importance of Fit: Getting professionally fitted is crucial. A well-fitting bra will offer better support and can help address the positioning of east-west breasts.
• Customization: A bra fitting expert can recommend specific styles or brands that work best for your shape.

9. Try Racerback or Cross-Back Styles

• Design: Racerback or cross-back bras pull the straps closer together in the back, which can help bring the breasts toward the centre.
• Benefits: These styles are great for offering additional lift and a more centred appearance.

Additional Tips:

• Adjustable Straps: Make sure your bra straps are adjusted properly to offer the right amount of lift and support.
• Cup Size: Ensure you are wearing the correct cup size, as cups that are too small or too large can exacerbate the east-west appearance.
• Underwires: If comfortable for you, bras with underwires can provide additional support and help guide the breasts toward the centre.

East West Breasts, and the solution...

If your breasts naturally face east and west, there are several bra styles designed to provide support, lift, and a more centred appearance. T-shirt bras, push-up bras, contour bras, and bras with side support panels are particularly effective. A proper bra fitting can make a significant difference, so consider getting fitted to find the best bra for your shape. With the right bra, you can achieve the look and comfort you desire while embracing your natural shape.